Listing 11 reasons to work out in the morning | Listing 11

Link: Listing 11 reasons to work out in the morning | Listing 11.

This made me chuckle!!!

Listing 11 reasons to work out in the morning

1. To trick yourself!!
2. It doesn’t mess up your  eating schedule like working out at lunch or in the evening can.
3. Not very many good TV shows on in the early morning. Except Saved by the Bell which, coincidentally, is a fantastic program to watch while you work out!
4. Getting up sucks.   Going to the gym sucks.  Combine them and you’ve cut down the  suckiness in your life automatically!
5. Very few conflicting obligations at 5:30am on weekdays. Has your kid ever had a soccer practice at that hour? Ever been invited to a cocktail party at that hour? Not likely.
6. In the summer it’s actually  bearable in the early hours.  (This applies only if you live somewhere  hot.)
7. Meanwhile, in the winter, the gym is WAY less crowded before work than at the dreaded after-work hours. Especially in January
8. Not much time to make excuses  for why you can’t go to the gym between waking up at 5:15 and arriving  at the gym at 5:30.
9. Less showering!   Once per day takes care of everything!  (Less on days you don’t  work out!)
10. Fewer stereotypical gym folks in the early morning. (‘girl who wears lots of makeup and shows cleavage,’ ‘Grunt man,’ and the twenty-eight very sweet, but locker-room-dominating, senior citizens don’t make it to the gym until later.)
11. Working out in the  evening sucks.

Comments

[Mike]

I wonder how many calories i have lost by reading this highly informative article ;) I guess not too many :(

[smanthathoms]

I'm sure I burnt a few whilst chucklin' surely all helps Mike ;-)